Vinyasa style fitness flow yoga incorporating isometrics and other strength exercises into the poses.

Vinyasa style fitness flow yoga incorporating isometrics and other strength exercises into the poses.

The sounds of yoga. Devotional chanting to calm the mind, open the heart, and lift the spirit. Singing together is a simple way to lift us all in harmony and community. Zareen and Wayne bring the chant to life with guitar, drums and vocal harmony in a universal attunement to traditions around the world

Suggested donation $20