Join us for this unique opportunity to explore your creativity. This hybrid event allows you to attend either in person at the studio or via Zoom. Don't miss out on this chance to express yourself!

Co-led by teens and Barb Lucas, LCPC

FREE! All supplies included, no experience needed.

Come bring your beats to our African-style drum circle Thursday night from 6-8 pm

Drums and other percussive instruments provided. No experience or skill necessary.

$5-15 suggested donation

Monday (drop in 6-8 pm)

Random + wild abandon converge in the studio Wednesday nights.

Creative guidance provided by mentors, all supplies provided.

Meet your Muse. Mixed media art dolls with Theresa Ostertag.

Vinyasa style fitness flow yoga incorporating isometrics and other strength exercises into the poses.

Monday (drop in 6-8 pm)

As open-ended as we can get. The studio is your home away from home (without chores calling your name). Paint, doodle, clay, dream, stamp, collage; arting with wild abandon. Finish up works started in group, get one on one coaching for your creative urges, bring in the piece from home you just can’t seem to finish. Tap into what is calling out for expression.

Qigong (chee' gung) - cultivating vital energy with a dedicated practice.

You are invited to participate in a series of classes to learn gentle
exercises, two practices and a meditation that will help to nourish your entire being, particularly your Heart and spirit.

Monday (drop in 6-8 pm)

Random + wild abandon converge in the studio Wednesday nights.

Creative guidance provided by mentors, all supplies provided.

Vinyasa style fitness flow yoga incorporating isometrics and other strength exercises into the poses.

Monday (drop in 6-8 pm)

As open-ended as we can get. The studio is your home away from home (without chores calling your name). Paint, doodle, clay, dream, stamp, collage; arting with wild abandon. Finish up works started in group, get one on one coaching for your creative urges, bring in the piece from home you just can’t seem to finish. Tap into what is calling out for expression.

You will work with colorful fusible art glass and a variety of fun embellishments to design the shape of your pocket vase, select and cut the glass, apply embellishments of your choosing and assemble the piece.

Qigong (chee' gung) - cultivating vital energy with a dedicated practice.

You are invited to participate in a series of classes to learn gentle
exercises, two practices and a meditation that will help to nourish your entire being, particularly your Heart and spirit.

Come bring your beats to our African-style drum circle Thursday night from 6-8 pm

Drums and other percussive instruments provided. No experience or skill necessary.

$5-15 suggested donation

Monday (drop in 6-8 pm)

Random + wild abandon converge in the studio Wednesday nights.

Creative guidance provided by mentors, all supplies provided.

Vinyasa style fitness flow yoga incorporating isometrics and other strength exercises into the poses.

Monday (drop in 6-8 pm)

As open-ended as we can get. The studio is your home away from home (without chores calling your name). Paint, doodle, clay, dream, stamp, collage; arting with wild abandon. Finish up works started in group, get one on one coaching for your creative urges, bring in the piece from home you just can’t seem to finish. Tap into what is calling out for expression.

Qigong (chee' gung) - cultivating vital energy with a dedicated practice.

You are invited to participate in a series of classes to learn gentle
exercises, two practices and a meditation that will help to nourish your entire being, particularly your Heart and spirit.

Monday (drop in 6-8 pm)

Random + wild abandon converge in the studio Wednesday nights.

Creative guidance provided by mentors, all supplies provided.

Vinyasa style fitness flow yoga incorporating isometrics and other strength exercises into the poses.

Monday (drop in 6-8 pm)

As open-ended as we can get. The studio is your home away from home (without chores calling your name). Paint, doodle, clay, dream, stamp, collage; arting with wild abandon. Finish up works started in group, get one on one coaching for your creative urges, bring in the piece from home you just can’t seem to finish. Tap into what is calling out for expression.

Qigong (chee' gung) - cultivating vital energy with a dedicated practice.

You are invited to participate in a series of classes to learn gentle
exercises, two practices and a meditation that will help to nourish your entire being, particularly your Heart and spirit.

Come bring your beats to our African-style drum circle Thursday night from 6-8 pm

Drums and other percussive instruments provided. No experience or skill necessary.

$5-15 suggested donation

Monday (drop in 6-8 pm)

Random + wild abandon converge in the studio Wednesday nights.

Creative guidance provided by mentors, all supplies provided.

Vinyasa style fitness flow yoga incorporating isometrics and other strength exercises into the poses.

Monday (drop in 6-8 pm)

As open-ended as we can get. The studio is your home away from home (without chores calling your name). Paint, doodle, clay, dream, stamp, collage; arting with wild abandon. Finish up works started in group, get one on one coaching for your creative urges, bring in the piece from home you just can’t seem to finish. Tap into what is calling out for expression.

Qigong (chee' gung) - cultivating vital energy with a dedicated practice.

You are invited to participate in a series of classes to learn gentle
exercises, two practices and a meditation that will help to nourish your entire being, particularly your Heart and spirit.

Monday (drop in 6-8 pm)

Random + wild abandon converge in the studio Wednesday nights.

Creative guidance provided by mentors, all supplies provided.

Vinyasa style fitness flow yoga incorporating isometrics and other strength exercises into the poses.

Monday (drop in 6-8 pm)

As open-ended as we can get. The studio is your home away from home (without chores calling your name). Paint, doodle, clay, dream, stamp, collage; arting with wild abandon. Finish up works started in group, get one on one coaching for your creative urges, bring in the piece from home you just can’t seem to finish. Tap into what is calling out for expression.

We will use common and traditional plant and mineral materials to create homemade ink.